Finding Your Community

The last episode was hard-hitting. Depression afflicts people in numerous ways and living with it is challenging. We all get anxious at times. So listeners, how do you manage anxiety? How do you deal? Who is your community? Below are resources to help you help each other.

https://up2sd.org/

https://www.nimh.nih.gov/health/statistics/major-depression.shtml

https://adaa.org/about-adaa/press-room/facts-statistics

2 thoughts on “Finding Your Community

  1. I’ve dealt with anxiety/depression on and off since I was young. But God is faithful even in the midst of these feelings. Scripture and prayer helps me for lighter episodes. Accountability partners for heavier. I started a medication about 4 months ago and one of its side effects is depression. Those episodes can be very heavy. But I recognize the source and the artificial reality of the depression weight/thoughts. Much like being caught in a sandstorm, I sort of hunker down and cover up until it’s over. This too shall pass.

    Liked by 1 person

Leave a Reply to Jim Joiner Cancel reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s